• ​Eight Week Mindfulness Based Stress Reduction Courses (MBSR) and Finding Peace in a Frantic World mindfulness courses.Our structured mindfulness courses in Corsham and Chippenham teach simple techniques to help you pay attention to your breathing, body sensations, thoughts and feelings in a gentle and uncritical manner.


  •  Introduction Sessions A practical stand alone session where you can learn about mindfulness and decide whether our courses are right for you or your organisation.


  • Mindfulness Continuation Training If you have completed an MBSR course with us or another teacher, you can attend regular practice sessions to sustain and nourish your mindfulness.


  •  Mindfulness Retreats A mindfulness half day or full day retreat is a great way to consolidate and deepen your mindfulness practice in a supportive environment.


  • Mindfulness Modules We deliver tailored packages and our mindfulness modules to community groups, health and social care practitioners and organisations.


  • 1:1 Teaching for all ages If you are unable to attend our courses or prefer learning 1:1 we can tailor mindfulness training to your needs.


  •  Mindfulness Walks Mindful walking in nature promotes ease and peace of mind.  We have led various Mindful Walks as part of Mental Health Awareness Week and the Corsham Walking Festival.


Mindfulness is receiving much media attention at the moment, yet it is not a new invention.

This basic skill of discovering or re-discovering how to bring an uncritical awareness to the present moment rather than rushing through our lives, carried away by powerful habits and emotions, has been known to humankind for thousands of years. Scientific research has proven that mindfulness greatly benefits physical and mental health for

people of all ages. 

​​​​Monthly Mindfulness Continuation Class in Corsham


If you have completed a mindfulness course with us or with another teacher, then this drop-in class is a chance to sustain or nourish your practice.


Next class:

Monday 27th November 2017

7.30 - 9.00 p.m.


Donations to cover room hire.

​​Corsham: Church House, 3 Church St, Corsham, SN13 0BY​​​

​​​​Mindfulness meditation courses for everyone


What we Offer

For further information about any of our courses or training contact:​

Sarah:  07592 982019
John:    07814 387090
Beckie: 07890 711704
or email via the contact form on this website or mindfulnessgeneration@gmail.com​

Mindfulness Generation adheres to the UK Mindfulness-Based Teacher Trainer Network, Good Practice Guidance for Teachers.

UPCOMING EVENTS

January 2018

​​Finding Peace in a Frantic World

(Dates and Venue to be confirmed)

Mindfulness Course

Based on the best-selling book, this short eight week course will help you cope with whatever life throws at you with renewed strength and a kinder perspective.

Cost: £110 (concessions available).


Introduction Sessions

Get a taste of what you will experience on the course, and find out about the history, neuroscience and benefits of mindfulness-based interventions.


Please contact us for more information and to book your place:

Sarah: 07592 982019  John: 07814 387090

Email via the contact page on this website or mindfulnessgeneration@gmail.com.