For further information about any of our courses or training contact:​

Sarah:  07592 982019
John:    07814 387090
Beckie: 07890 711704
or email via the contact form on this website or mindfulnessgeneration@gmail.com​

Mindfulness Generation adheres to the UK Mindfulness-Based Teacher Trainer Network, Good Practice Guidance for Teachers.

​​​​Monthly Mindfulness Continuation Class

in Corsham

If you have completed a mindfulness course with us or with another teacher, then this drop-in class is a chance to sustain or nourish your practice.


Next class:

Monday 30th April 2018

7.30 - 9.00 p.m.


Donations to cover room hire.

​​Venue: Church House, 3 Church St, Corsham, SN13 0BY​​​


​____________________________________________________


Mindfulness Walk

at Corsham Court

Saturday 9 June, 10.30am - 12pm


We are hosting a mindfulness walk as part of the Corsham Walking Festival. The walk will begin at the Springfield Community Campus from where we will walk to Corsham Court’s beautiful parkland and lake. Here we will walk in silence without hurrying – paying attention to our environment and the experience of walking quietly in a group. No meditation experience is required. We will finish at Church House where there will be time for a cup of tea and questions about Mindfulness.
Sponsored by People Business Psychology – www.peoplebusinesspsychology.com

Distance: 2.25 miles
Grading: Easy

Time: 1.5 hrs plus optional 45 mins for tea and discussion
Start: 10:30 am from Springfield Community Campus, finish at Church House, Church Street, SN13 0BY
FREE but please book in advance via the

Corsham Walking Festival here

(Donations to Mindfulness Generation)


Age 12+



UPCOMING EVENTS

​​​​Mindfulness meditation courses for everyone


What we Offer

Our 'Finding Peace in a Frantic World' eight week course started on 1st February.  To learn about our plans for future courses,

please contact us.

  • ​Eight Week Mindfulness Based Stress Reduction Courses (MBSR) and Finding Peace in a Frantic World mindfulness courses.Our structured mindfulness courses in Corsham and Chippenham teach simple techniques to help you pay attention to your breathing, body sensations, thoughts and feelings in a gentle and uncritical manner.


  •  Introduction Sessions A practical stand alone session where you can learn about mindfulness and decide whether our courses are right for you or your organisation.


  • Mindfulness Continuation Training If you have completed an MBSR course with us or another teacher, you can attend regular practice sessions to sustain and nourish your mindfulness.


  •  Mindfulness Retreats A mindfulness half day or full day retreat is a great way to consolidate and deepen your mindfulness practice in a supportive environment.


  • Mindfulness Modules We deliver tailored packages and our mindfulness modules to community groups, health and social care practitioners and organisations.


  • 1:1 Teaching for all ages If you are unable to attend our courses or prefer learning 1:1 we can tailor mindfulness training to your needs.


  •  Mindfulness Walks Mindful walking in nature promotes ease and peace of mind.  We have led various Mindful Walks as part of Mental Health Awareness Week and the Corsham Walking Festival.


Mindfulness is a buzzword at the moment, yet it is not a new invention.

This basic skill of discovering or re-discovering how to bring an uncritical awareness to the present moment rather than rushing through our lives, carried away by powerful habits and emotions, has been known to humankind for thousands of years. Scientific research has proven that mindfulness greatly benefits physical and mental health for

people of all ages.