If you are thinking of joining one of our 8 week courses we strongly recommend that you attend one of our Mindfulness introduction sessions to see whether a longer course is right for you. If you are not able to attend an introduction please phone us for a chat about what the course entails.
Although developing a mindfulness practice can be life-changing and bring many benefits, if you are in the middle of a challenging life situation we might recommend that you wait until things are a little more settled before beginning an 8 week course. This is to make sure that you are starting the course at a time when you will benefit from it positively, and have the time and energy available to give it the necessary commitment. Mindfulness is not psychotherapy and is not a substitute for mental health or medical care. If you have any queries please feel welcome to discuss them with us.
Mindfulness introduction sessions:
Thursday 12 July, 2018
7.30 - 9.00pm
Venue: Tippett Room, Springfield Community Campus, Beechfield Road, Corsham, SN13 9DN.
Get a taste of what you will experience on our next 8 Week Frantic World Mindfulness starting in October 2018, and find out about the history, neuroscience and benefits of mindfulness-based interventions.
COST: £10.00 (Refundable if you book onto one of our eight week courses).
Please phone or email for further information:
John: 07814 387090
Sarah: 07592 982019
Email via the contact page on this website or firstname.lastname@example.org.
Monthly mindfulness continuation class:
Next class: Monday 25 June 2018, 7.30pm - 9pm
Venue: Church House, 3 Church St, Corsham, SN13 0BY
Donations to cover room hire.
A chance for those who have completed an 8 week mindfulness course with us or another teacher, or experienced meditators, to sustain and nourish their mindfulness practice.
Mindfulness meditation courses for everyone